What Is Weight Loss?
Weight loss is the reduction of your total body weight mass, which means loss of bone mass, fluid, or fat.
Being overweight can take a terrible toll on your health and self-esteem. According to the Centre for Disease Control (CDC), people who are overweight or obese have an increased rate of developing severe health conditions such as cancer, heart disease, and diabetes.
Losing weight isn’t easy but making lifestyle changes to include into your weight loss journey makes a big difference in your health.
A body mass index (BMI) is a good indication of your weight and how it affects your health. BMI is a measure of your body fat based on your height and weight to define overweight and obesity.
A BMI between 25 to 29.9 indicates you’re overweight, a BMI between 18.5 to 24.9 indicates your weight is normal, and a BMI of 30 or more means you’re obese.
Your self-image is essential when it comes to losing weight because it can have a massive impact on starting and continuing with a weight loss program.
Your healthy weight management and weight loss will depend on setting goals and expectations you can achieve. You first need to consult a physician to help you develop a weight loss plan specifically tailored to meet your needs and expectations.
Losing weight might not be easy, but losing as little as 5 to 10 percent of your total body weight can produce health benefits such as improvements in your blood sugar, blood pressure, and blood cholesterol.
Why Should I Lose Weight?
Fitting into a pair of pants, swimmer, or a nice top may be one of the reasons to lose weight. But if you’re overweight or obese, losing weight has huge benefits beyond looking great in your new clothes.
Being overweight has many side effects, from back pain to developing type 2 diabetes. In addition to minimizing these health issues, there are plenty of benefits that come with reduced weight. Here is how your body and lifestyle can change after shedding some weight:
Your diet controls how easily you fall asleep and how rested you are when you wake up. Due to poor diet, people who are overweight tend to consume foods that digest very fast and leave you hungry. As a result, you’ll start searching for high-energy foods such as fatty and sugary foods, which have been shown to impact your sleep quality negatively.
Cutting down on these foods will improve your sleep and increase your time spent exercising, which have been found to fight health conditions that hinder sleep, such as depression and diabetes.
Reduced Joint Pain
Extra weight puts a serious strain on your joints-mostly your knee hence building stress on these joints. Smaller joints such as your hands can also suffer from the inflammatory factors associated with weight gain.
Shedding some pounds of weight can reduce stress on your joints easing your movement.
Improved Sex Drive
Reduced weight comes with the benefits of easily being aroused, thanks to the reduced body fat, which raises testosterone levels.
Losing weight increases your self-esteem and makes you feel less self-conscious, increasing your sexual desires.
People Around You Might Lose Weight, too.
When you’re successful at losing weight and continue with a healthy lifestyle, family and friends around you will be inspired by your transformation, and there are greater chances of them following suit.
Being overweight is stress by itself. By reducing some pounds of your weight, you’ll have one less thing to worry about. Also, the things you do to lose weight, like exercising regularly and getting enough sleep, are the greatest ways to fight stress and anxiety.
Oklahoma Weight Loss Clinic
Losing weight is not a walk in the park. You may have tried diet and exercise, but you have not been able to lose enough weight. This is because diets crash and exercise plans fail; they are not sustainable and not customized to your specific needs and expectations.
A medical weight loss program will support you in your entire weight loss journey, not just diet and exercise. At NP2GO Clinic, your weight loss plan can include nutrition, dietary supplements, various medical weight loss approaches, and more.
Our medical professionals evaluate your metabolism and body composition to customize weight loss plans that best suit you.
When it comes to losing weight, everyone wants an effective and customized method with measurable results. At NP2GO, our weight loss program allows you to achieve your weight loss target quickly and safely.
How Can NP2GO Clinic Help Me with Weight Loss?
Kara De La Pena, a Family Nurse Practitioner, provides weight loss treatment by helping you make positive life changes and supplements them with appetite suppressants and other medical therapies with healthful and lasting results.
Kara De La Pena offers effective medical care weight loss programs for people who want to live healthier lives. This is the best time to learn about medical weight loss at NP2GO Clinic in Oklahoma if you’re overweight or obese and you want to successfully lose weight and enjoy a healthier and more fulfilling life.
To start you off, you can easily call or text at 405-696-7003 or book an appointment online and schedule an immediate personal consultation. Our primary nurse, Kara, can meet you virtually, but you will need to have access and proof of your recent blood pressure and weight.
She also offers ongoing weight management services to help you stay accountable and maintain your new healthy lifestyle. Consistent quarterly appointments are required to help you keep the extra weight off and continue making the best choices of your life.
To help you reach your health goals and lose those extra pounds, our family nurse practitioner will recommend a combined treatment of one or more advanced medications at our Oklahoma City weight loss clinic:
- Phentermine: This weight loss medication is a pill you take by mouth that acts as an appetite suppressant and helps you stick and adjust to your new diet without straining.
- Contrave: This prescription works by targeting your hunger center and your reward system in the brain. It works by reducing hunger and cravings control by making you feel full, helping you eat less.
- Saxenda: Also known as Liraglutide, is an injection that helps lose weight by lowering your appetite and controlling food cravings.
- Victoza: This is injected into your skin, and it helps lower your appetite, control specific food cravings, and lower blood sugar levels in people with diabetes.
- Ozempic: This medication slows down how fast your stomach empties food, making you feel less hungry, causing you to eat less food. It’s also used to control blood sugar levels in type 2 diabetes.
- Trulicity: Also known as dulaglutide, it’s an injectable medication that works by making you feel full after a meal, reducing the urge of snacking after a meal. It’s also used in improving blood sugar in adults.
- Wellbutrin: This works as an appetite suppressant and mood enhancer. It also works as an anti-depressant.
- Phendimetrazine: It’s an appetite suppressant that reduces hunger and makes you feel full, eating less. It also stimulates your body’s metabolism, making you feel strong.
- Diethylpropion: Works as an appetite suppressant and targets specific parts of your brain to make you feel full and eat less.
Additionally, our weight loss clinic in Oklahoma offers in-office injections known as skinny shots or MIC or Lipotropic injections specifically designed to speed up your metabolism. The ingredients found in these shots help stimulate your body’s metabolic processes, boost your energy levels and promote your overall well-being.
We also give B12 shots weekly in-office, or they can be sent to your home for self-injection. You can also be trained on how to do it by yourself. B12 shots give you more energy, boost your metabolism, and help you lose weight.
Losing weight is not easy, but many benefits come with losing some of it, from better sleep to reduced joint pain and increased sex drive. You may have tried diet and exercise, but you have not been able to lose enough weight. This is because diets crash and exercise plans fail; they are not sustainable and not customized to your specific needs and expectations. Luckily, our NP2GO weight loss clinic has a solution for you, from nutrition to advanced medication that will help you lose extra fats easily and quickly and enjoy a healthier and more fulfilling life. Book your appointment today and start your journey of enjoying a healthier life.